Jan 24, 2020
Recently I stumbled across a fitness story that I found truly amazing and I wanted to share it with you. According to researchers from the Institute of Cardiovascular Science at University College London and Barts Heart Centre in London, training for your first...
Apr 19, 2018
(National Sentinel)Â Presidential: During a joint press conference with Japanese Prime Minister Shinzo Abe, President Donald J. Trump took a shot at special counsel Robert Mueller in the wake of an FBI raid against his personal lawyer, Michael Cohen, last week. A...
Aug 16, 2017
(National Sentinel) Preparedness: By now you’ve probably heard about the violence in Charlottesville, Va., involving supporters of keeping a Confederate monument to Gen. Robert E. Lee in place and those who want to see it removed from a public park. While the...
